Inspiration & Recipes
VEGGIE BUGS
We don’t mean to bug you…but have you eaten your veggies today?

You’ll need:
- A few sturdy celery stalks, cut into 2-3” pieces
- Half a cucumber, cut into slices of varying thickness
- 1/3 cup cream cheese or hummus
- 1 cup heirloom cherry tomatoes, cut into halves or quarters
- Chives
- Small can whole black olives
- Turkey or ham slices, cut into quarters and rolled tightly
- A piping bag or large zipper-lock plastic bag
- Star piping tips of various sizes (available at craft stores)
How to:
- Place the large star tip into the piping bag or plastic bag and fill with your choice of cream cheese or hummus.
- Carefully pipe the hummus or cream cheese into the hollow side of the celery slices.
- Place cherry tomatoes or olives onto the celery to form the bug’s heads.
- Make the bugs’ wings or shells using cucumber slices, the rolled lunchmeat or lines of cherry tomatoes and olives. Mix and match to customize the critters how you like!
- Cut chives to the appropriate length and place into the piped filling as antennas.
- Adding the eyes is optional, but it’s a fun touch. To do so, use the small piping star and use cream cheese to create small dots on the heads. To form the pupils, use a small piece of olive or chive. Insects often have lots of eyes, so add as many as you like!