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DURAFLAME EVERY NIGHT ROUTINE FOR THE PERFECT NIGHT ZZZ'S

No matter how perfectly imperfect the day turns out to be, the way we approach the end of our day can make all the difference. Here are four ways to help you shut down for the perfect night’s sleep.

A living room with a duraflame Every Night firelog burning in the fireplace and a blue electric guitar & amp.

A new evening routine allows us to wrap up our day and prepare for a good night’s rest. Take our #everynightroutine challenge to reset in the middle of your week.


Make every night special with a big fire made for the weeknight. Designed with your busy life in mind, our Every Night Firelog lights fast and produces warm and robust flames for a hygge ambiance for the perfect amount of time. Make your evening even easier with Order Online & Pickup In-Store or Delivery


  • Pick Up a Healthy Meal Kit

What we put in our bodies matters. Skip the stress of a Julia Child’s boeuf bourguignon and sub your not-so-healthy drive-thru meal for a quick and easy meal-kit at your local grocer. With easy-to-follow recipes and portioned ingredients, you’ll be able to enjoy a delicious meal in minutes.


  • Make a Daily Gratitude List

Reset your mind with this simple journaling practice. Start by jotting down five things you are grateful for. Each day, see if you can add a few more. You’ll have a renewed focus on the good things in life versus toiling in your sleep. 


  • Limit App or Screen Usage Time 

Many apps and phones now have a feature that allows you to monitor your screen time or app usage. Set a goal to “park your phone” somewhere at a certain time or limit your gaming and social apps to a certain amount of time a day. It’s great to take a break from the blue glow of your ubiquitous device.

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Enjoy your inner artist and print this painting template from Duraflame for a fun and creative fireside activity
A young boy is sitting on a stool drawing on a piece of paper with crayons.
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Keep the kids occupied while you unwind by downloading and printing out this activity sheet.
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Print this Indoor Scavenger Hunt Game from Duraflame for a fun family fireside activity
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